You don’t have to do this alone.

Sometimes life can feel like it is swallowing us whole. If you need to talk to someone now, here are some resources and lifelines to help you.

If you are currently in immediate danger call 911 for emergency response.

Don’t see what you are looking for? Have more questions? Dial 211 and they can provide you with information and referrals.

National Suicide Prevention Lifeline

Trans Lifeline

Onondaga County Domestic Violence Hotline
1-315-468-3260
Hours: 24/7
www.verahouse.org/

Safe Harbor Trafficking & Exploitation Hotline
1-315-218-1966
Hours: 24/7
www.mcmahonryan.org

NYS Child Abuse Hotline
1-800-342-3720
Hours: 24/7
www.ocfs.state.ny.us/programs/cps/

Loveisrespect, National Teen Dating Abuse Helpline
1-866-331-9474
Hours: 24/7
www.loveisrespect.org

NYS OASAS HOPEline (Gambling)
1-877-8 HOPE NY (846-7369)
Hours: 24/7
www.oasas.ny.gov/hopeline

American Pregnancy Helpline
1-866-942-6466
Hours: 24/7
www.thehelpline.org

Planned Parenthood National Hotline
1-800-230-PLAN (7526)
Hours: 24/7
www.plannedparenthood.org

The Trevor Project
National Suicide Hopeline
1-800-442-HOPE (4673)
Hours: 24/7
www.hopeline.com

Contact Hotline
1-315-251-0600
Hours: 24/7
http://contactsyracuse.org

Syracuse Booth House
1-800-660-6999
Hours: 24/7
syracuseny.salvationarmy.org/SyracuseNY/YouthShelters