“Everything I need
is already within me.”
Congratulations on taking the courageous step of seeking therapy.
No matter where it begins, or how you got here, your story is unique, and so is your healing journey. You have entered a space that is dedicated to your growth, healing, and well-being.
Hey! I’m Christine
I’m glad you’re here! Let’s get to know each other a little bit.
"Brene Brown said, “What we don’t need in the midst of struggle is shame for being human.” This statement grabs me and reminds me that we heal when we understand and offer love to ourselves. It is important to remember that you are doing the best you can with the tools you have.
My mission is to empower you with new tools and compassion for self. I will join and help you to connect with your inner strength and resilience.
Learn more about me and my professional experience!
Are you thinking about trying therapy?
Are you unsure of where to start, and have some questions?
Maybe you’ve been thinking about reconnecting with therapy?
Let’s talk!
Schedule a consultation and let’s get your therapy journey started.
Are you ready?
Services
Are you feeling stressed or overwhelmed? Are you struggling to manage symptoms of anxiety or depression? Trying to hold it all together on the outside, while building up stress on the inside, we can be left breathless before the day even starts. It can be a challenge to create balance our lives and I am here to help you do that. We will develop a treatment plan that is unique to your needs. I invite you to take a look at some of the services I offer.
I was in a lecture about therapy abroad, and this anecdote landed hard…
When asked about the figures he carved from marble Michelangelo said, “Every block of stone has a statue inside it and it is the task of the sculptor to discover it.”
I believe this speaks to the therapeutic process. You bring within you the ability - to heal, to find clarity, to rebuild, to thrive - it is my purpose to help you uncover it.
If you need help now:
National Suicide Prevention Life Line: 1-800-273-8255
The Trevor Project: 1-866-488-7386
Trans Lifeline: 1-877-565-8860
Vera House Inc.: (315) 468-3260